Use SNAP$ for Healthy

Dorchester Grown - Farm Fresh Food

$4 SNAP = $10 Local Farmer Box

By Using $4 of your SNAP or SunBucks benefits,

You'll receive $10 worth of food freshly picked! from a nearby farm

Easy Cooking Demo/Info with your weekly box
SNAP info

This Month’s SNAP Small Farm Produce Box from: Ethan & Michael @ Round Stone Farm, Cambridge, MD

Feed Yourself Fresh Picked, Healthy, Local Vegetables/Fruit

YOU CAN EASILY COOK - Hands-on Recipes & Info included!

Each Week: Pick up your Local Farmer Box of in season Fresh, Dorchester Grown fruits & vegetables  - AND - See  Cooking Examples of How Quick/Easy Using Fresh Fruit and Vegetables can be! Lots of Healthy Ideas & Recipes for your weekly box. Yum…mmm!

This Week's Farm Fresh Easy Cooking

This Week's Farm Fresh Easy Cooking

$4 SNAP = $10 Local Farmer Fresh Cooking Box:

When Fresh Tomatoes and Onions are hand smashed and fried together in a pan/pot they become sweeter! To spice things up a bit: We include fresh smashed garlic to make spicy, and fresh basil to bring a bright bitter flavor to counter balance the tomato and onion natural sweetness.

Hands-on Recipe Info & Cooking Demos

Fry/Cook: in one big pan/pot with a spoon/spatula (Use what you already have)

To smash: a potato masher, your hands. To cut: scissors or knife

Try out an Immersion Blender to see how you can make all kinds of soups/sauces

#1 Dry Fry together:

  • Cut Fresh Onions any way you prefer

  • Pull apart Fresh Shitake Mushrooms or cut

  • Any other hard vegetable you cut or smash to cook soft (like Zucchini or Eggplant)

  • FRY everything in your Pan/Pot till soft and/or golden brown (taste to test)

#2 Now Add - Wet Fry to Simmer

  • Smash Fresh Ripe Tomatoes

  • Smash Fresh Local Garlic

  • FRY/COOK everything in your Pan/Pot till hot and bubbly

#3 Last: Add Delicate items that Wilt and/or Spice

  • Scissor cut or hand rip Fresh Sweet Basil, or Spinach, or Kale

  • Taste test to add amount you like of salt, pepper, hot sauce

Adding extra hot water (like from your boiled pasta) - can increase portions served

Pour over Lentils, Beans, Pasta, Baked Sweet Potato or Potato, Ramen Noodles or Rice.

Contact Us

Interested in Participating with your SNAP Benefits? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!